Cowlitz On The Move

Eat Smart Smart

There are many barriers to eating healthy and being physically active. If you are having trouble getting started and need support, click here for assistance.

COWLITZ COMMUNITY FOOD ASSESSMENT-2010

Play Hard

Getting enough exercise will not only make you feel better, but it can help prevent you from getting diseases like heart disease or diabetes. To find out ways you can get moving, click here to view our resources.

South Cowlitz River Trail Loop

Cowlitz County Trails Map

Breathe Free

To learn more, click here to view our resources.

Healthy Homes: Small Changes at Home=Better Health for Cowlitz Residents

Physicians! Download this prescription form for healthy lifestyles. Click Here.
MyPyramid Get help choosing the right foods and amounts for you. Click Here.
Health Calculators Find your BMI or your risk of getting heart disease. Click Here.


Jun 30th- Aug 25th	Northlake Community Garden (All)
Jul 31st-	Mother & Son Outdoor Adventure (All)
Aug 7th-	Bikes and Badges (All)
Aug 14th-	Longview Grand Prix-Bike Event (All)
Aug 14th-	Prevention Fair (All)
Aug 14th- Aug 15th	Archie Anderson Celebration of Hoops (All)
Aug 14th-	Happy Kids on the Run (All)
Aug 20th-	Twilight Urban Adventure (All)
Oct 2nd-	Harvest Classic:Register Now ()
Year Round
Three Rivers Cycling Club (All)
Mt. St. Helen's Hiking Club (All)
Cowlitz Valley Runners (All)


Jan 21st- Nov 20th	Free Car Set Clinic (All)
Mar 18th- Dec 16th	New Me: Becoming a 10 in 2010 (All)
Year Round
Living Well With Diabetes (All)
La Leche League (All)
Food and Fun Free Nutrition Class (All)