For Registration and Rules click here
Eat Smart
There are many barriers to eating healthy and being physically active. If you are having trouble getting started and need support, click here for assistance. On March 11, 2010 Cowlitz On The Move Presents: Healthy Eating in Hard Times
Play Hard
Getting enough
exercise
will not only make you feel better, but it can help prevent you from getting diseases like heart disease or diabetes. To find out ways you can get moving, click here to view our resources.
New!! Planning in Process: SOUTH COWLITZ RIVER TRAIL LOOP
Cowlitz County Trails Map
Breathe Free
To learn more, click here to view our resources.
Healthy Homes: Small Changes at Home=Better Health for Cowlitz Residents


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