Lower Columbia Wellness Committee presents:
Enhancing Your Wellness Program
Listen and learn as Tanya Barham, the Wellness Manager for Multnomah County and the Founder of Recess, shares her dynamic and energetic vision towards worksite wellness and employee's measurable improvements in health behavior. For information click here
What you eat can make a huge difference in your physical health and well-being. Click here
How exercise will make you feel better and help prevent chronic diseases. Click here
Want to go for a walk? View a Cowlitz County Trails Map.
View resources for helpful information on tobacco use and asthma. Click here