Eat Smart

What you eat can make a huge difference in your physical health and well-being. Click here

 

Play Hard

Exercise will make you feel better and help prevent chronic diseases. Click here

 

Tobacco Quit LineBreathe Free

Helpful resources on tobacco use and asthma. Click here

 

Want to go for a walk? Cowlitz County Trails Map

2013 Cowlitz County Community Report Card

COTM Strategies for Cowlitz County

 

 

 

2013 Cowlitz County Community Report Card

2013 Cowlitz County Community Report Card

 

 

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Thrive, with Kaiser Permanente

Physicians!
Download this prescription form for healthy lifestyles. Click Here.

Health Calculators
Find your BMI or your risk of getting heart disease. Click Here.