Cowlitz On The Move

Eat Smart

There are many barriers to eating healthy and being physically active. If you are having trouble getting started and need support, click here for assistance.

Play Hard

Getting enough exercise will not only make you feel better, but it can help prevent you from getting diseases like heart disease or diabetes. To find out ways you can get moving, click here to view our resources.

Breathe Free

To learn more, click here to view our resources.

Physicians! Download this prescription form for healthy lifestyles. Click Here.
MyPyramid Get help choosing the right foods and amounts for you. Click Here.
Health Calculators Find your BMI or your risk of getting heart disease. Click Here.


Mar 17th- Aug 31st	2008 Longview Garden Space (All)
May 10th- Oct 4th	Longview Saturday Market (All)
May 17th-	Walk a Hound, Lose a Pound (All)
May 17th-	Mental Health Awareness Walk (All)
Jul 11th- Aug 15th	Hot Summer Nights on the Plaza (Woodland)
Year Round
Three Rivers Cycling Club (All)
Mt. St. Helens Hiking Club (All)
Cowlitz Valley Runners (All)


May 19th-	Getting Ready For Your Newborn (All)
Year Round
Living Well With Diabetes (All)
La Leche League (All)

2008 Healthy Lifestyles Champions

CR-Lexington LoopTrail

Eat Smart

Play Hard

Breathe Free